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Category: City Living

Finding Mother Nature in an Urban Jungle

April 3, 2019 Allison Matyus 2d Comments

Chicagoans have been stuck inside since November because of our infamous winters, but the forecast highs are finally reaching past…

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Posted in: City Living

Meditation for the Busy Millennial

October 15, 2018 Allison Matyus 4d Comments

I’m sure you’ve heard that meditation reaps a ton of health benefits; from reducing anxiety and stress, to increasing energy…

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Posted in: City Living, Wellness

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