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Author: Allison Matyus

How to manifest what you really want

August 28, 2019 Allison Matyus Leave a comment

They say ask, and you shall receive. Everyone talks about how if you speak something into existence enough, it will…

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Posted in: Wellness Filed under: manifest

Why the Perfect Morning Routine Isn’t Having One

June 17, 2019 Allison Matyus 1 Comment

In a world where routines run our lives, it can be hard to switch it up or do the routine…

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Posted in: Wellness

How a Trip to Utah Healed Me

May 10, 2019 Allison Matyus Leave a comment

I haven’t felt like myself lately…since last year actually. 2018 was a tumultuous year filled with death, disease, stress, and…

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Posted in: Wellness

One Year with Lyme

April 10, 2019 Allison Matyus 5d Comments

One year ago today I was sitting at my desk when I noticed a voicemail notification. I tapped to listen…

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Posted in: Lyme Life

Finding Mother Nature in an Urban Jungle

April 3, 2019 Allison Matyus 2d Comments

Chicagoans have been stuck inside since November because of our infamous winters, but the forecast highs are finally reaching past…

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Posted in: City Living

My Lyme Disease Treatment

March 9, 2019 Allison Matyus 4d Comments

It’s March and I am coming up on my one year anniversary of being diagnosed with Lyme Disease. The past…

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Posted in: Lyme Life

Mantra Monday

March 4, 2019 Allison Matyus 1 Comment

Happy Monday! As a writer, I know that words carry an immense amount of power. They can make you feel…

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Posted in: Wellness

CBD: Not Your Mother’s Marijuana

February 11, 2019 Allison Matyus 1 Comment

Marijuana isn’t what it was a decade ago. In the past 10 years, it’s become more accepted in mainstream society…

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Posted in: Lyme Life, Wellness

Reiki and the Road to Healing

January 20, 2019 Allison Matyus Leave a comment

I am constantly amazed at energy and how it affects us in our everyday lives. The energy in a room…

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Posted in: Wellness

Meditation for the Busy Millennial

October 15, 2018 Allison Matyus 4d Comments

I’m sure you’ve heard that meditation reaps a ton of health benefits; from reducing anxiety and stress, to increasing energy…

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Posted in: City Living, Wellness

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