They say ask, and you shall receive. Everyone talks about how if you speak something into existence enough, it will…
In a world where routines run our lives, it can be hard to switch it up or do the routine…
I haven’t felt like myself lately…since last year actually. 2018 was a tumultuous year filled with death, disease, stress, and…
One year ago today I was sitting at my desk when I noticed a voicemail notification. I tapped to listen…
Chicagoans have been stuck inside since November because of our infamous winters, but the forecast highs are finally reaching past…
It’s March and I am coming up on my one year anniversary of being diagnosed with Lyme Disease. The past…
Happy Monday! As a writer, I know that words carry an immense amount of power. They can make you feel…
Marijuana isn’t what it was a decade ago. In the past 10 years, it’s become more accepted in mainstream society…
I am constantly amazed at energy and how it affects us in our everyday lives. The energy in a room…
I’m sure you’ve heard that meditation reaps a ton of health benefits; from reducing anxiety and stress, to increasing energy…